WHO CAN DO ZUMBA?

The beauty of Zumba is anyone can do it! You do not have to know how to dance at all. Zumba is for any age, young, old or in between. Men and Women both can enjoy the work out!

WHAT IS A CLASS LIKE?

A typical class includes a warm-up session, the routines and a cool down. Just make sure you wear comfortable workout clothes, bring lots of water, and a positive attitude! Burn 400-600 calories!!!

Monday and Wednesday Nights

7:00pm - 8:00pm

Monday, Friday, and Saturday Mornings

9:00am - 10:00am

Call Us for Session Information and Prices!

WHAT IS ZUMBA?

Zumba is a mix of body shaping movements with easy to follow dance steps like meringue, salsa, mambo, samba, as well as dances from around the world. The dances are high energy and put to Latin Music that makes you want to get up and dance! It is fun and a very good way to exercise, but the bonus is you don't even feel like your exercising! It's a FITNESS PARTY!!

Zumba Session 

June 21 - July 31

Come Join The

FITNESS PARTY!!

NEW TIMES FOR MORNING ZUMBA

9:00am-10:00am

NEW! ZUMBA TONING

Wednesday 8:15pm - 9:00pm

Zumba Toning takes the original Zumba fitness class to the next level using a muscle training protocol and the addition of light weight toning sticks or dumbbells.

This combination of cardio and resistive exercises is an effective use of light weight training to improve overall performance. The Latin-inspired dance ‘n tone program teaches you how to blend body-sculpting techniques and Zumba moves into one calorie-burning, strength-training class!